Five-minute self care: is this really enough?
I read about self-care & about how many do it as a preventive measure & how many are on a path of restoration post-crisis. And there’s a...
Wellness in times of transition.
Within them. In between them.
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Ayurveda inspired journey to wellness. Seeking balance within while in constant transition. Woman, mother, expat.
Speaking about wellness with uncensored compassion.