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June news & updates

Summer Info!

Monday sessions at Zen House (majorstua) will be available all summer. Bookings open now.

Website is under construction, final touches are almost in place. Missing links & text revision is happening now. I appreciate your patience. Booking link is good to go !

Check in with your shoulders & drop them down away from your ears. Tilt your neck to one side & simultaneously pull your head gently while you press down on your shoulder. Repeat on the other side. Do this every time you notice tension on your neck/jaw area from pulling your shoulders up. Helps relax, improve position & breathing.

Healthy, Happy, Sexy by Katie Silcox

Welcome to Milk & Oil Co. I'm Kate, a certified Massage Therapist, women's wellness professional & learning enthusiast living in Oslo with my husband, three boys & a male brown dachshund named Lucas. 

 

Regular appointments take place on Mondays at Zen House.

9:00-20:00

Sporveisgata 29, Majorstua

Easy access from Majorstua Tbane by foot (13 min walk) or trikk (11,19,12). Only 170 meters from Bogstadveien (H&M)

BUY GIFT CERTIFICATES here

Disclaimer: All my massage and bodywork sessions are of a therapeutic nature as I am certified as Massage Therapist in the US, Thai massage therapist and L5 Teacher in Thailand, and certified massage therapist in Norway with Norges Massasjeforbund. In addition I hold several certifications in massage which I have acquired as continuous education. Massage of any kind should always be taken through a certified provider with a minimum of 500 hrs of training in therapeutic forms of massage. All the support sessions I offer are based on certifications I have completed including Postpartum Professional through Newborn Mothers and Innate Postpartum, and Birth Story Medicine. I am currently half way through  L1 Ayurvedic Wellness Coach training (300hrs). I do not offer any services for which I am not extensively qualified. I do not offer medical advice, diagnose or provide any physical, mental health care or any other services out of my scope. My support sessions are for wellness purposes and I always recommend contacting a professional where my scope is out of reach. You can learn more about me here

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