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June news & updates

Summer Info!

Monday sessions at Zen House (majorstua) will be available all summer. Bookings open now.

Website is under construction, final touches are almost in place. Missing links & text revision is happening now. I appreciate your patience. Booking link is good to go !

Check in with your shoulders & drop them down away from your ears. Tilt your neck to one side & simultaneously pull your head gently while you press down on your shoulder. Repeat on the other side. Do this every time you notice tension on your neck/jaw area from pulling your shoulders up. Helps relax, improve position & breathing.

Healthy, Happy, Sexy by Katie Silcox

Welcome to Milk & Oil Co. I'm Kate, a certified Massage Therapist, women's wellness professional & learning enthusiast living in Oslo with my husband, three boys & a male brown dachshund named Lucas. 


Regular appointments take place on Mondays at Zen House.


Sporveisgata 29, Majorstua

Easy access from Majorstua Tbane by foot (13 min walk) or trikk (11,19,12). Only 170 meters from Bogstadveien (H&M)


Disclaimer: All my massage and bodywork sessions are of a therapeutic nature as I am certified as Massage Therapist in the US, Thai massage therapist and L5 Teacher in Thailand, and certified massage therapist in Norway with Norges Massasjeforbund. In addition I hold several certifications in massage which I have acquired as continuous education. Massage of any kind should always be taken through a certified provider with a minimum of 500 hrs of training in therapeutic forms of massage. All the support sessions I offer are based on certifications I have completed including Postpartum Professional through Newborn Mothers and Innate Postpartum, and Birth Story Medicine. I am currently half way through  L1 Ayurvedic Wellness Coach training (300hrs). I do not offer any services for which I am not extensively qualified. I do not offer medical advice, diagnose or provide any physical, mental health care or any other services out of my scope. My support sessions are for wellness purposes and I always recommend contacting a professional where my scope is out of reach. You can learn more about me here

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