
Pregnancy Massage Therapy (Gravid Massasje)
Preparation for The Postpartum Period
Workshops
Pregnancy Doula
Pregnancy Journey - Svangerskap
NOW OFFERING SESSIONS AT TWO LOCATIONS IN OSLO
Exclusive Sessions for
PREGNANT MOTHERS
& their support system.
the journey Pregnancy Massage
MOTHERHOOD MASSAGE THERAPY BY KATE B. SAND
FOR WHOM?
Pregnant mothers, at any stage of their gestational journey, from conception to delivery.
KEY WORDS
Therapeutic
Relaxing
Reinvigorating
Holistic
Structural Approach
Trauma Informed
FOCUS
Rest & recovery
Temporary relief of pregnancy ailments
Supporting physical & emotional transitions
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A massage designed specifically for pregnant women to provide relief & relaxation. The massage can be done at any time during your pregnancy, from the very beginning to past your due date...(Read here for full description & important information)
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*Under regular conditions, pregnancy massage can be done from week 1 up until the time of birth. There is no scientific correlation between massage & loss & a mother can safely be treated from the earliest of weeks to the last minutes of her pregnancy, provided she is in good health & there are no underlying conditions or high risk during her pregnancy. Regardless of the week you are in, you must fill out a form prior to your first appointment, failure to do so may result in your massage being cancelled with full charge. The reason behind this policy is to ensure you disclose the information necessary for me to perform this massage in the safest way possible for you, the mother. To read more on this policy & fill out a form for Pregnancy Massage click here.
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45 & 75 min available
*Home visit available for a fee
**Add -ons available upon check-out
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intuitive postpartum Preparation for an intuitive journey
1:1 intuition building consultations
FOR WHOM?
Pregnant families looking to understand the needs of a postpartum mother & prepare for the postpartum period with adequate guidance & information.
KEY WORDS
Informative, Comprehensive, Mother-centered, 4th trimester, Supportive, Tailored-made care, Trauma Informed
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FOCUS
Mother Health
Warmth & support for postpartum
Traditional care with a realistic approach
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A Restorative Postpartum preparation session consists of a 90-minute video call or in-person consultation where we talk about your plans, fears, questions, concerns, ideas for postpartum & you receive guidance on how to achieve an empowering experience.
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Pick one or several topics from the following options:
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-Basics of postpartum
-Basics of mother centered healing
-Basics of the "pillars of postpartum"
-Making a tangible plan
-Basics of handling baby
Learn more here.
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in between Intuitive soul nourishment
1:1 consultations & group sessions
This space is gradually taking shape. Check back soon.
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KEY WORDS
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FOCUS
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Details coming soon...
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The Bodywork Doula
restorative pregnancy care
At-Home Support in Pregnancy
Who is this for?
Pregnant mothers who need nurturing support at any stage of their pregnancy.
KEY WORDS
Supportive
Relief
Nourishing
FOCUS
Pregnant mothers in the first trimester​
Pregnant mothers with severe symptoms
Pregnant mothers in need of care & support
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A doula is a helping hand. Simply put, a doula is there to give YOU support in times of need. Doulas don't only come to support you during birth, they can come at any point of your womanhood experience, from simple care in times of recovery from surgery, a traumatic experience or a life transition to every single step in motherhood from fertility treatments, pregnancy, birth, postpartum & the early to mid years of motherhood. When the energy is low & the needs around us or within us are high, doulas come in.
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My focus as The Bodywork Doula is centered in warming therapies & treatments to promote recovery & restitution. In Pregnancy I can assist you with the following services:
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1. Therapeutic bodywork
2. Warming therapies
3. Supporting the intuitive process
5. Practical Preparation
6. Transitional Care & Emotional Support