"With two decades of experience as a certified massage therapist, body worker, and female wellness professional, I specialize in both eastern western therapeutic bodywork techniques. I am deeply passionate about the journey of self-healing and self-awareness, and I believe in the potential for change and achieving tangible results for both myself and my clients."
The road so far…
My approach and my offers
I’m a Mexican-American massage therapist and women’s wellness professional based in Oslo, with over 20 years of experience in holistic health. For nearly a decade, I’ve focused on supporting women through all stages of life—especially during pregnancy, postpartum, and menopause.
Certified in the U.S., Thailand, and Norway (Norges Massasjeforbund), I offer therapeutic massage sessions that address chronic pain and life transitions. I’m also a Rebozo practitioner, wellness guide, and massage instructor.
As a postpartum specialist, I’m certified in Innate Postpartum Care, Newborn Mothers, baby-wearing (Slingababy), and Birth Story Listening. My work supports both the physical and emotional needs of mothers and their babies.
Currently, I’m deepening my practice through Ayurvedic training (Shakti School) and advanced fascia work with FISIOM. I have recently become certified as a Manual Lymphatic Drainage Therapist.
Sessions are offered on a table or the floor, with or without oils, and tailored to each woman’s needs—ranging from quick treatments to full-length healing experiences. Babies are always welcome, and I aim to provide a peaceful, supportive space for mothers without added stress.
Let’s Work Together
Massage & Bodywork
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Relieve stress, pain, and tension from daily life or physical strain.
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Relaxation-focused sessions to support a slower, more balanced lifestyle.
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Specialized care for peri/menopause and life transitions.
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Rebozo & Fusion Bodywork for emotional and physical support.
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Ear and modern acupuncture for pain, hormonal balance, and immune support.
Wellness Counseling
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Reconnect with your inner rhythm and restore balance.
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Shift habits mindfully and create sustainable routines.
Motherhood Wellness
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Tailored massage for pregnancy and postpartum.
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Rebozo sessions and birth story support for healing.
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Intuitive care for a grounded postpartum experience.
Healers’ Space
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Mentorship and training for massage and birth professionals.
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Skill-building in Rebozo and perinatal bodywork.
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Restorative sessions for caregivers.
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"Mother, step-mother, and seasoned traveler; I have a background in female empowerment and comparative literature. Originally from Mexico City, I've lived in various countries including Thailand, Mexico and USA. I am fluent in English, Spanish, and Norwegian, with some knowledge of French and Italian. Ayurveda has influenced my journey, and motherhood has enriched my massage career. I invite women of all ages seeking a qualified bodywork therapist who understands significant transitions in life."
The road so far…
This is me
Hi! I’m in my mid-forties, and my journey as a massage therapist has been amazing. It began in 2005 in Northern Thailand, where I studied massage for six months, followed by Ayurvedic Massage training in India. In 2006, I moved to South Florida to get licensed in the U.S.
Over the years, I’ve mastered techniques like pregnancy and postpartum massage, Thai massage, deep tissue, hot stone therapy, reflexology, and more, traveling to places like Thailand, the U.S., the UK, Australia, and Norway to refine my skills.
After having my first son in 2016, I focused on supporting women and mothers, creating techniques tailored to every stage of life. My fusion bodywork approach helps women reconnect with their intuition and find their path to wellness.
With nearly 20 years of experience, including eight years dedicated to women’s wellness, I’m proud to be Oslo’s only NMF-certified massage therapist, specializing in pregnancy and postpartum care. My unique technique blends science and intuition for truly personalized care.
Welcome to Milk and Oil by Kate!
